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Erin Coulter


A Good Hair Day


Recent Posts

Is Your Skin Thirsty?

Your skin–your body’s largest organ–acts as a barrier to the outside world, protecting your body’s tissues and other organs from damage and infection. It also prevents loss of water and other body flu

Give Dry Skin the Brush Off

Mid-winter and my skin felt so dry and rough, I was starting to feel like an armadillo. For help with my scaly problem, I called Absolute Spa in Vancouver and was advised that a dry-brushing treatment

Powerful Lessons from a Canadian Athlete’s Journey to the Olympics

She trained her entire life for the Olympics, but a storm drowned her dreams of winning gold. Today, this three-time Olympian and two-time world champion is helping women use mindfulness and intention

All the Little Ways Having a Pet Benefits Your Health

You do it because it’s your routine, or maybe you don’t do it because it’s become routine. Either way, you don’t enjoy working out anymore. It doesn’t have to be this way. Let’s make exercise great ag

Chemical-Free Coiffure

Are you concerned about toxins in hair products? Try natural hair products containing the newest innovations in natural hair care ingredients.Creating the perfect do can be a hair-raising experience i